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You are here: Home / Miscellaneous / Watching this Video Makes You Laugh (Then Take a Hike)

Watching this Video Makes You Laugh (Then Take a Hike)

September 13, 2015 by Donna Martinez Leave a Comment

Feeling down, depressed – just siting around waiting for the apocalypse?  We have your perfect mental health prescription. But it doesn’t come without precautions.

Watching this video makes you laugh — Then go outside and take a hike!

And while this hilarious video is a spoof of pharmaceutical commercials of old, its recommended prescription is truly scientifically based! There is now quantifiable evidence that indicates walking in nature for 90 minutes could lead to a lower risk of depression. 

But more than that- Watching this video makes you laugh!

And we all know …

smiling seal ,
Smile, laugh, and then get out into nature!

Laughter Is Great Medicine

Yup– 9 out 10 doctors recommend a hearty belly laugh to cure what ails you. Really- there’s medical research on laughing as well! 

Just be aware of the side effects mentioned below!

 

 

So follow Dr. Martinez’ recommendations for improved mental health (yes I really am  a Doctor of Education):  

  1. Watch this hilarious video and laugh right out loud! 
  2. Book your retreat into the natural surroundings of The Sea Ranch – Abalone Bay
  3. Tie up your shoes, grab a coat and get yourself outside into nature

Do take note though:

“Side effects may include spontaneous euphoria, taking yourself less seriously, and being in a good mood for no apparent reason.”

And in case of euphoria lasting more than 4 hours- check your email (no worries we have WiFi).

 

Filed Under: Miscellaneous, Vacation Tips Tagged With: Abalone Bay, funny video, Hilarious Video, longing for the Apocalypse, mental health, nature, Sea Ranch, sea ranch vacation rentals, Standford Research, vacation rental, Watching this Video Makes You Laugh

About Donna Martinez

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